
Fertility & Wellness: A Sex Therapist's Journey to Having a Baby Part 2
(read Part 1 here) January 2020 marked a new beginning. It was the year of self-care! I was determined to work on my mental, emotional, physical, sexual, financial, spiritual, professional, and social well-being. I had found a new gym home and was exercising regularly. My diet had changed for the healthier. I was no longer drinking juice or soda, just water 98% of the time, and had incorporated dark green leafy vegetables into my daily meals (smoothies saved my life!). I was