TALK & WALK THERAPY

Seasonal (April - October)

Talk and Walk Therapy is a form of movement therapy in which counseling sessions are conducted outdoors. The combination of talk therapy, nature, and exercise has been known to improve an individual's mental, emotional, and physical well-being. South Florida's sunny climate, beautiful nature parks, and amazing beaches will serve as the "office"during your session. As you move towards healing, we will be with you every step of the way on your journey.

Who is Talk & Walk Therapy best suited for?

  • Individuals, millennials, and adults.

  • Please double check with your healthcare provider to make sure that you do not have any medical conditions that would hinder you from participating in Talk & Walk Therapy.

How does Talk & Walk Therapy work?

  • Prior to your first session outdoors an initial intake will be conducted either in office or through E-Therapy, in which confidentiality, privacy, location, weather, etc. will be discussed.

  • We will meet at the designated location (Any park located between 595 Expressway in Broward County and North Miami Beach in Miami-Dade County) to begin the session.

  • The client will determine the pace and distance of the walk during the session.

  • Safety and health guidelines will be utilized (ie. social distancing, face masks). 

What do I need to bring?

  • Please dress and wear comfortable clothing and shoes.

  • Clients are responsible for paying admission/entrance and/or parking fees.

  • Face masks are required

 

786-309-8132

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