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Black & Burnt Out: Therapy is a Vibe!
Therapy is a Vibe! You have to be ready to do the work. Finding the right therapist is key.
Stepstowardswellness
May 3, 20205 min read
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Black & Burnt Out: Growing up Black, "I'll give you something to cry about!"
One of the most common black momma sayings is the phrase, "Stop crying or I'll give you something to cry about."This was normally said...
Stepstowardswellness
Apr 20, 20203 min read
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Black & Burnt Out: #AloneTogether but still feeling lonely
The hashtag, #AloneTogether, has been everywhere. Its purpose is to serve as a way of building connectedness and community, especially...
Stepstowardswellness
Apr 13, 20203 min read
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