StepstowardswellnessMay 3, 20205 min readBlack & Burnt Out: Therapy is a Vibe!Therapy is a Vibe! You have to be ready to do the work. Finding the right therapist is key.
StepstowardswellnessApr 20, 20203 min readBlack & Burnt Out: Growing up Black, "I'll give you something to cry about!"One of the most common black momma sayings is the phrase, "Stop crying or I'll give you something to cry about."This was normally said...
StepstowardswellnessApr 13, 20203 min readBlack & Burnt Out: #AloneTogether but still feeling lonelyThe hashtag, #AloneTogether, has been everywhere. Its purpose is to serve as a way of building connectedness and community, especially...
