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![Black & Burnt Out Presents: Mental Unrest During Civil Unrest](https://static.wixstatic.com/media/019c7a_10cb20b2cc394bac99304e817e8a258f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/019c7a_10cb20b2cc394bac99304e817e8a258f~mv2.webp)
Stepstowardswellness
Jun 7, 20204 min read
Black & Burnt Out Presents: Mental Unrest During Civil Unrest
When the system was never created for you....how do you cope? White privilege affects every aspect of a black person's life.
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![Black & Burnt Out Presents: Black Mental Health Then & Now](https://static.wixstatic.com/media/019c7a_575a286f045849c487de3afbf7e7514b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/019c7a_575a286f045849c487de3afbf7e7514b~mv2.webp)
Stepstowardswellness
May 17, 20203 min read
Black & Burnt Out Presents: Black Mental Health Then & Now
Trauma is trauma no matter which way you look at it, from the Atlantic Slave Trade to the Emancipation Proclamation to the Civil Rights Move
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![Black & Burnt Out Presents: Dealing with Grief and Loss on Mother's Day](https://static.wixstatic.com/media/019c7a_bf79b856c3ae4b069993f5f9873e00c5~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/019c7a_bf79b856c3ae4b069993f5f9873e00c5~mv2.webp)
Stepstowardswellness
May 10, 20204 min read
Black & Burnt Out Presents: Dealing with Grief and Loss on Mother's Day
Mother's day is a holiday that brings about feelings of grief and loss for many. Here are some tips to help you positively cope
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