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Taking steps towards a healthier and happier you
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Eat Pray Love: Black & COVID Style
I decided to do my own Eat Pray Love: Black and Covid style adventure after putting my wellness into perspective during this pandemic & BLM

Stepstowardswellness
Sep 30, 20204 min read
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Black & Burnt Out Presents: Voices that Fall Upon Deaf Ears
Voices of marginalized individuals, groups, and communities are rarely heard and not listened to. People start to heal when they feel heard.

Stepstowardswellness
Jul 31, 20204 min read
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Black & Burnt Out Presents: Wellness Check....Call the Police or Nah?
As a black therapist who works with predominantly black clients I was afraid that calling the police would place my client's life in danger

Stepstowardswellness
Jun 21, 20203 min read
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