top of page
Taking steps towards a healthier and happier you
Search


Black & Burnt Out Presents: Voices that Fall Upon Deaf Ears
Voices of marginalized individuals, groups, and communities are rarely heard and not listened to. People start to heal when they feel heard.

Stepstowardswellness
Jul 31, 20204 min read


Black & Burnt Out Presents: Dealing with Grief and Loss on Mother's Day
Mother's day is a holiday that brings about feelings of grief and loss for many. Here are some tips to help you positively cope

Stepstowardswellness
May 10, 20204 min read


Black & Burnt Out: #AloneTogether but still feeling lonely
The hashtag, #AloneTogether, has been everywhere. Its purpose is to serve as a way of building connectedness and community, especially...

Stepstowardswellness
Apr 12, 20203 min read
bottom of page