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Black & Burnt Out Presents: Black Mental Health Then & Now
Trauma is trauma no matter which way you look at it, from the Atlantic Slave Trade to the Emancipation Proclamation to the Civil Rights Move

Stepstowardswellness
May 17, 20203 min read
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Black & Burnt Out Presents: Dealing with Grief and Loss on Mother's Day
Mother's day is a holiday that brings about feelings of grief and loss for many. Here are some tips to help you positively cope

Stepstowardswellness
May 10, 20204 min read
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Black & Burnt Out: Therapy is a Vibe!
Therapy is a Vibe! You have to be ready to do the work. Finding the right therapist is key.

Stepstowardswellness
May 3, 20205 min read
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