StepstowardswellnessJun 21, 20203 min readBlack & Burnt Out Presents: Wellness Check....Call the Police or Nah?As a black therapist who works with predominantly black clients I was afraid that calling the police would place my client's life in danger
StepstowardswellnessMay 3, 20205 min readBlack & Burnt Out: Therapy is a Vibe!Therapy is a Vibe! You have to be ready to do the work. Finding the right therapist is key.
StepstowardswellnessApr 20, 20203 min readBlack & Burnt Out: Growing up Black, "I'll give you something to cry about!"One of the most common black momma sayings is the phrase, "Stop crying or I'll give you something to cry about."This was normally said...
StepstowardswellnessMar 29, 20202 min readBlack & Burnt Out: Therapists Need Love Too...As a black mental health professional, I have been experiencing burnout. This is how I have begun to self-care on a budget.
StepstowardswellnessMar 22, 20203 min readBlack & Burnt OutI'm Black & Burnt Out. Being black is draining, being a woman can be tiresome, and my career as a therapist is exhausting.