StepstowardswellnessMay 3, 20205 minBlack & Burnt Out: Therapy is a Vibe!Therapy is a Vibe! You have to be ready to do the work. Finding the right therapist is key.
StepstowardswellnessApr 20, 20203 minBlack & Burnt Out: Growing up Black, "I'll give you something to cry about!"One of the most common black momma sayings is the phrase, "Stop crying or I'll give you something to cry about."This was normally said...
StepstowardswellnessApr 13, 20203 minBlack & Burnt Out: #AloneTogether but still feeling lonelyThe hashtag, #AloneTogether, has been everywhere. Its purpose is to serve as a way of building connectedness and community, especially...
StepstowardswellnessApr 5, 20203 minBlack & Burnt Out: Trying to Keep Up With Work ProductivityBy now most of us are experiencing cabin fever. We are trying to find stability in a world where every day the laws and rules that govern...