StepstowardswellnessMay 17, 20203 min readBlack & Burnt Out Presents: Black Mental Health Then & NowTrauma is trauma no matter which way you look at it, from the Atlantic Slave Trade to the Emancipation Proclamation to the Civil Rights Move
StepstowardswellnessMay 10, 20204 min readBlack & Burnt Out Presents: Dealing with Grief and Loss on Mother's DayMother's day is a holiday that brings about feelings of grief and loss for many. Here are some tips to help you positively cope