StepstowardswellnessJun 21, 20203 minBlack & Burnt Out Presents: Wellness Check....Call the Police or Nah?As a black therapist who works with predominantly black clients I was afraid that calling the police would place my client's life in danger
StepstowardswellnessMay 10, 20204 minBlack & Burnt Out Presents: Dealing with Grief and Loss on Mother's DayMother's day is a holiday that brings about feelings of grief and loss for many. Here are some tips to help you positively cope
StepstowardswellnessMay 3, 20205 minBlack & Burnt Out: Therapy is a Vibe!Therapy is a Vibe! You have to be ready to do the work. Finding the right therapist is key.
StepstowardswellnessApr 20, 20203 minBlack & Burnt Out: Growing up Black, "I'll give you something to cry about!"One of the most common black momma sayings is the phrase, "Stop crying or I'll give you something to cry about."This was normally said...